Training Program

Architecture of Time:
Neuroscience-Based Energy and Productivity Management

A program maximizing personal productivity through neuroscience of time, energy management, deep focus techniques and digital minimalism.

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Duration

1 Day

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Module

7 Modules

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Level

All Levels

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Format

In-Person / Online

What Will You Gain in This Program?

neurology

Neuroscience of Time

Increase your productivity on a scientific basis by understanding the brain's time perception and attention mechanisms.

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Energy Management

Gain skills in creating work rhythms suited to your chronotypes and optimizing energy cycles.

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Digital Minimalism

Develop habits for managing digital distractions and achieving deep focus.

Curriculum Roadmap

7 Modules
Brain Attention
Chronotype Rhythm
Matrix Planning
Deep Work Flow
Habit Loop Routine
Detox Focus
Workshop Plan

Your Instructor

Serkan Sentuna

Serkan Sentuna

Trainer & Consultant & AI Architect

19 years of training, instructorship and training management experience. Immersed in technology for 25+ years. Served as Training & Development Unit Manager, AI Mentor and Product Owner at Turkcell/Global Bilgi.

Frequently Asked Questions

Who is this training suitable for?

Suitable for all professionals who want to manage their time more productively.

Is technical knowledge required?

No, it's a program with neuroscience-based practical applications.

Join This Training

Contact us for corporate training requests.

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